{"id":7470,"date":"2021-09-10T15:26:05","date_gmt":"2021-09-10T13:26:05","guid":{"rendered":"https:\/\/evafog.dk\/?page_id=7470"},"modified":"2026-03-21T14:21:41","modified_gmt":"2026-03-21T13:21:41","slug":"hvem-taler-dit-barn-med","status":"publish","type":"page","link":"https:\/\/evafog.dk\/en\/hvem-taler-dit-barn-med\/","title":{"rendered":"Hvem taler dit barn med?"},"content":{"rendered":"<div style=\"background-image:url('https:\/\/evafog.dk\/wp-content\/uploads\/2021\/10\/Hvem-taler-dit-barn-med-banner-2-scaled.jpg');background-size:cover;background-position:left top;min-height:480px;display:flex;align-items:center;padding:80px 0;position:relative\">\n  <div style=\"position:absolute;inset:0;background:linear-gradient(135deg,rgba(150,105,97,0.7) 0%,rgba(2,0,76,0.85) 100%)\"><\/div>\n  <div style=\"position:relative;z-index:1;max-width:860px;margin:0 auto;padding:0 40px;width:100%\">\n    <p style=\"font-size:0.75rem;font-weight:600;letter-spacing:2px;text-transform:uppercase;color:rgba(255,255,255,0.6);margin:0 0 12px\">Fokus &mdash; 2021<\/p>\n    <h1 style=\"color:#ffffff;font-family:Rubik,sans-serif;font-weight:900;font-size:clamp(2.5rem,5vw,4.5rem);line-height:1.1;margin:0 0 20px\">Hvem taler dit barn med?<\/h1>\n    <p style=\"color:rgba(255,255,255,0.85);font-size:1.15rem;line-height:1.8;margin:0;max-width:640px\">Mange b\u00f8rn og unge g\u00e5r ikke til deres n\u00e6re voksne, n\u00e5r de oplever problemer. B\u00e5de dem med digital karakter, og dem uden. S\u00e5 hvem taler dit barn med?<\/p>\n  <\/div>\n<\/div>\n\n\n\n<div style=\"background:#fdf6f0;border-left:4px solid #D72B1F;padding:20px 28px;margin:0;max-width:100%\">\n  <p style=\"margin:0;font-size:0.9rem;color:#555;line-height:1.7\"><strong style=\"color:#D72B1F\">Om dataen p\u00e5 denne side:<\/strong> Tallene og unders\u00f8gelserne herunder stammer fra 2021. Temaet er ikke blevet mindre relevant &mdash; tv\u00e6rtimod. Udfordringerne ved b\u00f8rns digitale liv og manglende voksenkontakt er fortsat en vigtig samtale at tage.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#ffffff;margin-top:0;margin-bottom:0;padding-top:60px;padding-bottom:60px\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-color:#D72B1F;border-top-width:4px;padding-top:32px;padding-right:32px;padding-bottom:32px;padding-left:32px\">\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#D72B1F;font-size:clamp(1.502rem, 1.502rem + ((1vw - 0.2rem) * 1.699), 2.5rem);font-weight:900\">49.088<\/h3>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#666\">Antallet af b\u00f8rn og unge der kontaktede B\u00f8rnetelefonen i 2019<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-color:#D72B1F;border-top-width:4px;padding-top:32px;padding-right:32px;padding-bottom:32px;padding-left:32px\">\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#D72B1F;font-size:clamp(1.502rem, 1.502rem + ((1vw - 0.2rem) * 1.699), 2.5rem);font-weight:900\">55 %<\/h3>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#666\">Antallet af unge, som f\u00f8ler at deres for\u00e6ldre kun interesserer sig for deres liv engang imellem eller sj\u00e6ldent<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-color:#D72B1F;border-top-width:4px;padding-top:32px;padding-right:32px;padding-bottom:32px;padding-left:32px\">\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#D72B1F;font-size:clamp(1.502rem, 1.502rem + ((1vw - 0.2rem) * 1.699), 2.5rem);font-weight:900\">3.962<\/h3>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#666\">Antallet af samtaler B\u00f8rnetelefonen havde om omsorgssvigt i 2018<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#fdf6f0;margin-top:0;margin-bottom:0;padding-top:60px;padding-bottom:60px\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#D72B1F;font-weight:800\">Dem dit barn taler med<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hvert dag modtager influencers og &#8216;kendte&#8217; fra sociale medier private beskeder fra deres f\u00f8lgere. Mange af dem er fra b\u00f8rn og unge, der ikke ved hvem, de skal snakke med om sm\u00e5 s\u00e5vel som store problemer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fornemmelsen af at &#8216;kende&#8217; Youtuberen, Instagrammeren eller TikTokeren, f\u00e5r b\u00f8rn og unge til at v\u00e6lge dem til, og for\u00e6ldrene fra. Mange v\u00e6lger deres idoler til i stedet for tilbud som B\u00f8rnetelefonen, Cyberhuset og lignende.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/evafog.dk\/wp-content\/uploads\/2021\/10\/Hvem-taler-dit-barn-med-HD-square.mp4\"><\/video><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image has-custom-border\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/Hvem-taler-dit-barn-med-info-1a.jpg?resize=1080%2C1080&#038;ssl=1\" alt=\"\" class=\"wp-image-9121\" style=\"border-radius:12px\" srcset=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/Hvem-taler-dit-barn-med-info-1a.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/Hvem-taler-dit-barn-med-info-1a.jpg?resize=510%2C510&amp;ssl=1 510w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/Hvem-taler-dit-barn-med-info-1a.jpg?resize=900%2C900&amp;ssl=1 900w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/Hvem-taler-dit-barn-med-info-1a.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/Hvem-taler-dit-barn-med-info-1a.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/Hvem-taler-dit-barn-med-info-1a.jpg?resize=12%2C12&amp;ssl=1 12w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image has-custom-border\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/Hvem-taler-dit-barn-med-2A.jpg?resize=1080%2C1080&#038;ssl=1\" alt=\"\" class=\"wp-image-9122\" style=\"border-radius:12px\" srcset=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/Hvem-taler-dit-barn-med-2A.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/Hvem-taler-dit-barn-med-2A.jpg?resize=510%2C510&amp;ssl=1 510w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/Hvem-taler-dit-barn-med-2A.jpg?resize=900%2C900&amp;ssl=1 900w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/Hvem-taler-dit-barn-med-2A.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/Hvem-taler-dit-barn-med-2A.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/Hvem-taler-dit-barn-med-2A.jpg?resize=12%2C12&amp;ssl=1 12w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image has-custom-border\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/Hvem-taler-dit-barn-intro-3.jpg?resize=1080%2C1080&#038;ssl=1\" alt=\"\" class=\"wp-image-9124\" style=\"border-radius:12px\" srcset=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/Hvem-taler-dit-barn-intro-3.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/Hvem-taler-dit-barn-intro-3.jpg?resize=510%2C510&amp;ssl=1 510w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/Hvem-taler-dit-barn-intro-3.jpg?resize=900%2C900&amp;ssl=1 900w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/Hvem-taler-dit-barn-intro-3.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/Hvem-taler-dit-barn-intro-3.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/Hvem-taler-dit-barn-intro-3.jpg?resize=12%2C12&amp;ssl=1 12w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#ffffff;margin-top:0;margin-bottom:0;padding-top:60px;padding-bottom:60px\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#D72B1F;font-weight:800\">Bag om influencerne<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">10 forskellige influencers fra TikTok og Instagram stiller sig frem og fort\u00e6ller om deres oplevelser som &#8220;de kendte fremmede&#8221;. Kun 1 er uddannet til at varetage opgaven, mens resten er venlige mennesker der bare \u00f8nsker at g\u00f8re en forskel.<\/p>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"display:grid;grid-template-columns:repeat(5,1fr);gap:24px\">\n  <div style=\"text-align:center\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2021\/10\/Malene-Severinsen.jpg?ssl=1\" alt=\"Malene\" style=\"width:100%;aspect-ratio:1;object-fit:cover;border-radius:12px;display:block\"\/>\n    <p style=\"margin:10px 0 2px;font-size:0.88rem\"><strong>Malene<\/strong> &mdash; 26 \u00e5r<\/p>\n    <p style=\"margin:0;font-size:0.8rem;color:#777\">Maleneseverinsen<br><a href=\"https:\/\/vm.tiktok.com\/ZM8MgyjwB\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#D72B1F\">TikTok<\/a> &amp; <a href=\"https:\/\/instagram.com\/malene.severinsen\" target=\"_blank\" rel=\"noopener\" style=\"color:#D72B1F\">Instagram<\/a><\/p>\n  <\/div>\n  <div style=\"text-align:center\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2021\/10\/Jacob_w.jpg?ssl=1\" alt=\"Jacob\" style=\"width:100%;aspect-ratio:1;object-fit:cover;border-radius:12px;display:block\"\/>\n    <p style=\"margin:10px 0 2px;font-size:0.88rem\"><strong>Jacob<\/strong> &mdash; 29 \u00e5r<\/p>\n    <p style=\"margin:0;font-size:0.8rem;color:#777\">JacobWernby<br><a href=\"https:\/\/vm.tiktok.com\/ZM8MgGVPP\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#D72B1F\">TikTok<\/a> &amp; <a href=\"https:\/\/instagram.com\/jacobwernbymusic\" target=\"_blank\" rel=\"noopener\" style=\"color:#D72B1F\">Instagram<\/a><\/p>\n  <\/div>\n  <div style=\"text-align:center\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2021\/10\/Tegnsprogspeter.jpg?ssl=1\" alt=\"Peter\" style=\"width:100%;aspect-ratio:1;object-fit:cover;border-radius:12px;display:block\"\/>\n    <p style=\"margin:10px 0 2px;font-size:0.88rem\"><strong>Peter<\/strong> &mdash; 43 \u00e5r<\/p>\n    <p style=\"margin:0;font-size:0.8rem;color:#777\">Tegnsprogspeter<br><a href=\"https:\/\/vm.tiktok.com\/ZM8MgGr1j\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#D72B1F\">TikTok<\/a> &amp; <a href=\"https:\/\/instagram.com\/peter_rothgardt\" target=\"_blank\" rel=\"noopener\" style=\"color:#D72B1F\">Instagram<\/a><\/p>\n  <\/div>\n  <div style=\"text-align:center\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2021\/10\/Steffan.png?ssl=1\" alt=\"Steffan\" style=\"width:100%;aspect-ratio:1;object-fit:cover;border-radius:12px;display:block\"\/>\n    <p style=\"margin:10px 0 2px;font-size:0.88rem\"><strong>Steffan<\/strong> &mdash; 21 \u00e5r<\/p>\n    <p style=\"margin:0;font-size:0.8rem;color:#777\">Dinbettegris<br><a href=\"https:\/\/vm.tiktok.com\/ZM8MgtV7h\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#D72B1F\">TikTok<\/a> &amp; <a href=\"https:\/\/instagram.com\/itssteffanboo\" target=\"_blank\" rel=\"noopener\" style=\"color:#D72B1F\">Instagram<\/a><\/p>\n  <\/div>\n  <div style=\"text-align:center\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2021\/10\/Anna.jpg?ssl=1\" alt=\"Anna\" style=\"width:100%;aspect-ratio:1;object-fit:cover;border-radius:12px;display:block\"\/>\n    <p style=\"margin:10px 0 2px;font-size:0.88rem\"><strong>Anna<\/strong> &mdash; 21 \u00e5r<\/p>\n    <p style=\"margin:0;font-size:0.8rem;color:#777\">Anna_jorgensen<br><a href=\"https:\/\/vm.tiktok.com\/ZM8Mg9M93\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#D72B1F\">TikTok<\/a> &amp; <a href=\"https:\/\/instagram.com\/anna__jorgensen\" target=\"_blank\" rel=\"noopener\" style=\"color:#D72B1F\">Instagram<\/a><\/p>\n  <\/div>\n  <div style=\"text-align:center\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2021\/10\/Natascha-Christiansen.jpg?ssl=1\" alt=\"Natascha\" style=\"width:100%;aspect-ratio:1;object-fit:cover;border-radius:12px;display:block\"\/>\n    <p style=\"margin:10px 0 2px;font-size:0.88rem\"><strong>Natascha<\/strong> &mdash; 21 \u00e5r<\/p>\n    <p style=\"margin:0;font-size:0.8rem;color:#777\">Nataschachristi<br><a href=\"https:\/\/vm.tiktok.com\/ZM8Mg4aaa\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#D72B1F\">TikTok<\/a> &amp; <a href=\"https:\/\/instagram.com\/natascha_chr\" target=\"_blank\" rel=\"noopener\" style=\"color:#D72B1F\">Instagram<\/a><\/p>\n  <\/div>\n  <div style=\"text-align:center\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2021\/10\/Cindy.jpg?ssl=1\" alt=\"Cindy\" style=\"width:100%;aspect-ratio:1;object-fit:cover;border-radius:12px;display:block\"\/>\n    <p style=\"margin:10px 0 2px;font-size:0.88rem\"><strong>Cindy<\/strong> &mdash; 29 \u00e5r<\/p>\n    <p style=\"margin:0;font-size:0.8rem;color:#777\">CindyBinau<br><a href=\"https:\/\/vm.tiktok.com\/ZM8MgggWh\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#D72B1F\">TikTok<\/a> &amp; <a href=\"https:\/\/instagram.com\/cindy_binau\" target=\"_blank\" rel=\"noopener\" style=\"color:#D72B1F\">Instagram<\/a><\/p>\n  <\/div>\n  <div style=\"text-align:center\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2021\/10\/Miranda.png?ssl=1\" alt=\"Miranda\" style=\"width:100%;aspect-ratio:1;object-fit:cover;border-radius:12px;display:block\"\/>\n    <p style=\"margin:10px 0 2px;font-size:0.88rem\"><strong>Miranda<\/strong> &mdash; 32 \u00e5r<\/p>\n    <p style=\"margin:0;font-size:0.8rem;color:#777\">Sandra_Miranda_Mom<br><a href=\"https:\/\/vm.tiktok.com\/ZM8MgWr19\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#D72B1F\">TikTok<\/a> &amp; <a href=\"https:\/\/instagram.com\/mirandachemnitz\" target=\"_blank\" rel=\"noopener\" style=\"color:#D72B1F\">Instagram<\/a><\/p>\n  <\/div>\n  <div style=\"text-align:center\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2021\/10\/IMG_4834-2-e1634485305191.jpg?ssl=1\" alt=\"Eva\" style=\"width:100%;aspect-ratio:1;object-fit:cover;border-radius:12px;display:block\"\/>\n    <p style=\"margin:10px 0 2px;font-size:0.88rem\"><strong>Eva<\/strong> &mdash; 42 \u00e5r<\/p>\n    <p style=\"margin:0;font-size:0.8rem;color:#777\">EvaFog<br><a href=\"https:\/\/TikTok.com\/@evafog\" target=\"_blank\" rel=\"noopener\" style=\"color:#D72B1F\">TikTok<\/a> &amp; <a href=\"https:\/\/Instagram.com\/evafogdk\" target=\"_blank\" rel=\"noopener\" style=\"color:#D72B1F\">Instagram<\/a><\/p>\n  <\/div>\n  <div style=\"text-align:center\">\n    <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2021\/10\/camilla_kenya_portraet-e1634485435821.jpg?ssl=1\" alt=\"Camilla-Kenya\" style=\"width:100%;aspect-ratio:1;object-fit:cover;border-radius:12px;display:block\"\/>\n    <p style=\"margin:10px 0 2px;font-size:0.88rem\"><strong>Camilla-Kenya<\/strong> &mdash; 31 \u00e5r<\/p>\n    <p style=\"margin:0;font-size:0.8rem;color:#777\">CamillaKenyaDK<br><a href=\"https:\/\/vm.tiktok.com\/ZM8Mg3bsb\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#D72B1F\">TikTok<\/a> &amp; <a href=\"https:\/\/instagram.com\/camillakenyadk\" target=\"_blank\" rel=\"noopener\" style=\"color:#D72B1F\">Instagram<\/a><\/p>\n  <\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#fdf6f0;margin-top:0;margin-bottom:0;padding-top:60px;padding-bottom:60px\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#D72B1F;font-weight:800\">Den digitale generationskl\u00f8ft<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">En af de mest omtalte ting fra b\u00f8rn og unge, er forst\u00e5else &mdash; og mangel p\u00e5 samme &mdash; fra for\u00e6ldrene, n\u00e5r det kommer til de digitale aspekter af livet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ord som &#8216;sk\u00e6rmtid&#8217; og den medf\u00f8lgende stigma af de unges brug, har skabt en kl\u00f8ft som er sv\u00e6r at komme over. Hvor for\u00e6ldregenerationen er vant til at g\u00e5 p\u00e5 og af internettet, er de unge der fast. Forskellen mellem generationerne er som en drejeskivetelefon og en ny smartphone. Enorm.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image has-custom-border\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2551\" src=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/little-girl-sitting-with-smartphone-in-studio-PCKDMXR-1-scaled.jpg?resize=2560%2C2551&#038;ssl=1\" alt=\"\" class=\"wp-image-9125\" style=\"border-radius:12px\" srcset=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/little-girl-sitting-with-smartphone-in-studio-PCKDMXR-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/little-girl-sitting-with-smartphone-in-studio-PCKDMXR-1-scaled.jpg?resize=510%2C508&amp;ssl=1 510w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/little-girl-sitting-with-smartphone-in-studio-PCKDMXR-1-scaled.jpg?resize=900%2C897&amp;ssl=1 900w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/little-girl-sitting-with-smartphone-in-studio-PCKDMXR-1-scaled.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/little-girl-sitting-with-smartphone-in-studio-PCKDMXR-1-scaled.jpg?resize=768%2C765&amp;ssl=1 768w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/little-girl-sitting-with-smartphone-in-studio-PCKDMXR-1-scaled.jpg?resize=1536%2C1531&amp;ssl=1 1536w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/little-girl-sitting-with-smartphone-in-studio-PCKDMXR-1-scaled.jpg?resize=2048%2C2041&amp;ssl=1 2048w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/little-girl-sitting-with-smartphone-in-studio-PCKDMXR-1-scaled.jpg?resize=12%2C12&amp;ssl=1 12w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image has-custom-border\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1057\" src=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/a-silhouette-mystery-from-bdhind-alone-moody-headphones-young-internet-dark-adult-monitor_t20_7ln2g7.jpg?resize=2000%2C1057&#038;ssl=1\" alt=\"\" class=\"wp-image-9123\" style=\"border-radius:12px\" srcset=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/a-silhouette-mystery-from-bdhind-alone-moody-headphones-young-internet-dark-adult-monitor_t20_7ln2g7.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/a-silhouette-mystery-from-bdhind-alone-moody-headphones-young-internet-dark-adult-monitor_t20_7ln2g7.jpg?resize=510%2C270&amp;ssl=1 510w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/a-silhouette-mystery-from-bdhind-alone-moody-headphones-young-internet-dark-adult-monitor_t20_7ln2g7.jpg?resize=900%2C476&amp;ssl=1 900w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/a-silhouette-mystery-from-bdhind-alone-moody-headphones-young-internet-dark-adult-monitor_t20_7ln2g7.jpg?resize=768%2C406&amp;ssl=1 768w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/a-silhouette-mystery-from-bdhind-alone-moody-headphones-young-internet-dark-adult-monitor_t20_7ln2g7.jpg?resize=1536%2C812&amp;ssl=1 1536w, https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2026\/03\/a-silhouette-mystery-from-bdhind-alone-moody-headphones-young-internet-dark-adult-monitor_t20_7ln2g7.jpg?resize=18%2C10&amp;ssl=1 18w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#D72B1F;font-weight:800\">Ingen at tale med<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mange b\u00f8rn og unge frav\u00e6lger at g\u00e5 til deres for\u00e6ldre, da de ikke t\u00f8r risikere at f\u00e5 frataget deres sociale digitale f\u00e6llesskaber. De g\u00e5r engang imellem til andre n\u00e6re voksne &mdash; l\u00e6rere, p\u00e6dagoger, venners for\u00e6ldre og lignende &mdash; men oftere ikke l\u00e6ngere end deres venner.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#ffffff;margin-top:0;margin-bottom:0;padding-top:60px;padding-bottom:60px\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#bbbbbb;font-size:0.7rem;font-weight:600;letter-spacing:2px\"><p class=\"has-text-color\" style=\"color:#bbbbbb;font-size:0.7rem;font-weight:600;letter-spacing:2px;text-transform:uppercase\">Hvad b\u00f8rn og unge skriver<\/p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"background:#fdf6f0;border-left:4px solid #1B3A5C;padding:24px 28px;border-radius:0 4px 4px 0;margin-bottom:20px\">\n<p style=\"font-style:italic;color:#444;line-height:1.75;margin:0 0 8px\">&ldquo;Jeg er i tvivl om han overhovedet vil v\u00e6re venner igen? Og om det bliver det samme venskab som f\u00f8r?&rdquo;<\/p>\n<p style=\"margin:0;font-size:0.8rem;color:#999\">Anonym<\/p>\n<\/div>\n<div style=\"background:#fdf6f0;border-left:4px solid #1B3A5C;padding:24px 28px;border-radius:0 4px 4px 0\">\n<p style=\"font-style:italic;color:#444;line-height:1.75;margin:0 0 8px\">&ldquo;Jeg ved ikke rigtig hvad jeg skal g\u00f8re, for der er s\u00e5 meget pige drama i min klasse.&rdquo;<\/p>\n<p style=\"margin:0;font-size:0.8rem;color:#999\">Anonym<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"background:#fdf6f0;border-left:4px solid #1B3A5C;padding:24px 28px;border-radius:0 4px 4px 0;margin-bottom:20px\">\n<p style=\"font-style:italic;color:#444;line-height:1.75;margin:0 0 8px\">&ldquo;Han bad mig sende billeder af min numse og mine bryster. Jeg sagde selvf\u00f8lgelig nej, men han blev ved.&rdquo;<\/p>\n<p style=\"margin:0;font-size:0.8rem;color:#999\">Anonym<\/p>\n<\/div>\n<div style=\"background:#fdf6f0;border-left:4px solid #1B3A5C;padding:24px 28px;border-radius:0 4px 4px 0\">\n<p style=\"font-style:italic;color:#444;line-height:1.75;margin:0 0 8px\">&ldquo;Jeg er kommet til at trykke p\u00e5 et 18+ link hvor jeg s\u00e5 alt muligt ul\u00e6kkert. Hvad skal jeg g\u00f8re &mdash; kan ikke f\u00e5 den tanke v\u00e6k?&rdquo;<\/p>\n<p style=\"margin:0;font-size:0.8rem;color:#999\">Anonym<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"background:#fdf6f0;border-left:4px solid #D72B1F;padding:24px 28px;border-radius:0 4px 4px 0;margin-bottom:20px\">\n<p style=\"font-style:italic;color:#444;line-height:1.75;margin:0 0 8px\">&ldquo;Du hj\u00e6lper altid mig, n\u00e5r du laver alle de videoer hvor du f.eks. siger at man skal stole p\u00e5 os selv og alt muligt.&rdquo;<\/p>\n<p style=\"margin:0;font-size:0.8rem;color:#999\">Anonym<\/p>\n<\/div>\n<div style=\"background:#fdf6f0;border-left:4px solid #D72B1F;padding:24px 28px;border-radius:0 4px 4px 0\">\n<p style=\"font-style:italic;color:#444;line-height:1.75;margin:0 0 8px\">&ldquo;Jeg ved \u00e6rlig talt ikke om jeg ville v\u00e6re der den dag idag, hvis ikke det var for dig &mdash; s\u00e5 tusind tak for at g\u00f8re hvad du g\u00f8r og v\u00e6re den du er.&rdquo;<\/p>\n<p style=\"margin:0;font-size:0.8rem;color:#999\">Anonym<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#D72B1F;font-size:0.85rem\"><em>Alle udsagn er anonymiserede.<\/em><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#fdf6f0;margin-top:0;margin-bottom:0;padding-top:60px;padding-bottom:60px\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#D72B1F;font-weight:800\">Ting du kan g\u00f8re i dag for at hj\u00e6lpe!<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tanken om at ens barn kontakter fremmede frem for en selv, er skr\u00e6mmende. Husk dog p\u00e5, at det ikke skal handle om dine f\u00f8lelser men om barnets. Her er gode r\u00e5d til at hj\u00e6lpe dit barn.<\/p>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-color\" style=\"color:#1B3A5C\">Tjek p\u00e5 dine f\u00f8lelser<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Har dit barn oplevet voldsomme reaktioner fra dig tidligere, vil det v\u00e6re p\u00e5passelig med at bruge dig n\u00e5r ting er h\u00e5rde. B\u00e5de for at passe p\u00e5 dig men ogs\u00e5 sig selv.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-color\" style=\"color:#1B3A5C\">Vis vejen<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">For\u00e6ldre er de prim\u00e6re rollemodeller for deres b\u00f8rn, og derfor er handling vigtigere end ord. Bliv bekendt med dine egne digitale vaner, og vis dem hvordan man kan leve sundt og balanceret.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-color\" style=\"color:#1B3A5C\">Undlad trusler om &#8216;nedlukning&#8217;<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Det er ikke en god l\u00f8sning at bruge &#8216;jeg fjerner alt og lukker internettet&#8217;-truslen, da b\u00f8rn og unge derved ikke vil turde risikere noget.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-color\" style=\"color:#1B3A5C\">Inddragelse i hverdagen<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00e6cis som med deres fodbold, ridning eller gymnastik, skal du sp\u00f8rge ind og fors\u00f8ge at v\u00e6re interesseret. Erkend overfor barnet at du intet ved, men gerne vil forst\u00e5.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-color\" style=\"color:#1B3A5C\">Brug af kendte voksne<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Lad barnet vide, at det er okay hvis du ikke er deres f\u00f8rste valg. Sp\u00f8rg ind til voksne i deres n\u00e6rhed de er trygge ved, og lad dem vide at det er okay hvis de g\u00e5r til dem i stedet.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-color\" style=\"color:#1B3A5C\">Digital hverdagshygiejne<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Undg\u00e5 teknologi ved middagsbordet, i sengen samt ved filmaftenen. Alle har brug for en pause, og ligesom med alt andet skal det tr\u00e6nes.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#1B0050;margin-top:0;margin-bottom:0;padding-top:60px;padding-bottom:60px\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#ffffff;font-weight:800\">Livet som influencer<\/h2>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:rgba(255,255,255,0.8)\">De f\u00e6rreste gik i gang med at lave opslag p\u00e5 sociale medier, for at blive deres f\u00f8lgeres foretrukne krisehotline. Ikke desto mindre sker det hver eneste dag. Vil du gerne rustes bedre til at hj\u00e6lpe, er du p\u00e5 rette vej.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#ffffff;margin-top:0;margin-bottom:0;padding-top:60px;padding-bottom:60px\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Der findes ikke en grundbog i at blive influencer. Det sker bare, og pludselig er du m\u00e5ske s\u00e5 kendt, at folk kalder sig dine fans. De ser dig som et forbillede, og det du siger eller skriver f\u00e5r betydning for andre end dig.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Din inbox begynder ogs\u00e5 at blive fyldt med beskeder. Alt fra &#8216;du er s\u00e5 s\u00f8d&#8217; til &#8216;du er dum&#8217; &mdash; til det mere personlige. Er du en af dem der deler dit liv og erfaringer, vil dine f\u00f8lgere m\u00e5ske begynde at s\u00f8ge r\u00e5d og vejledning. Ikke alle beskeder vil v\u00e6re lige nemme, og det er her du kan f\u00e5 st\u00f8tte.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#D72B1F\">3 hurtige &mdash; steder du kan sende folk hen<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"background:#D72B1F;padding:16px;border-radius:8px;margin-bottom:12px\">\n  <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2021\/10\/BT_logoA_hvid-800x101-1.png?ssl=1\" alt=\"B\u00f8rnetelefonen\" style=\"max-width:100%;margin-bottom:8px\"\/>\n  <p style=\"color:#fff;margin:0;font-size:0.85rem\"><strong>116 111<\/strong><br>SMS eller telefon<br><a href=\"https:\/\/bornetelefonen.dk\/faa-hjaelp\/\" target=\"_blank\" rel=\"noopener\" style=\"color:#fff\">Chat<\/a><br>Man-fre 07-02 &bull; L\u00f8r-s\u00f8n 11-02<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"padding:16px;border:2px solid #E8E4DE;border-radius:8px;margin-bottom:12px\">\n  <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2021\/10\/Cyberhus_logo_CMYK.png?ssl=1\" alt=\"Cyberhuset\" style=\"max-width:100%;margin-bottom:8px\"\/>\n  <p style=\"margin:0;font-size:0.85rem\"><a href=\"https:\/\/cyberhus.dk\/chat\" target=\"_blank\" rel=\"noopener\">cyberhus.dk<\/a><br>Online r\u00e5dgivning 9-23 \u00e5r<br>Tirs-tors 18-21 &bull; Ons 13-16<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"padding:16px;border:2px solid #E8E4DE;border-radius:8px\">\n  <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/evafog.dk\/wp-content\/uploads\/2021\/10\/Livslinien_web_slice_03.png?ssl=1\" alt=\"Livslinjen\" style=\"max-width:100%;margin-bottom:8px\"\/>\n  <p style=\"margin:0;font-size:0.85rem\"><strong>70 201 201<\/strong><br>Alle dage 11-05<br><a href=\"https:\/\/www.livslinien.dk\/raadgivning\/chatraadgivning\" target=\"_blank\" rel=\"noopener\">Chat<\/a>: Man\/tors 17-21, l\u00f8r\/s\u00f8n 13-17<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-color\" style=\"color:#D72B1F\">R\u00e5d til dig som influencer<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-color\" style=\"color:#1B3A5C\">Husk dig selv f\u00f8rst<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Man siger i fly, at man altid skal tage iltmasken p\u00e5 selv, f\u00f8r man hj\u00e6lper andre. Hvis en besked er voldsom, skal du lige m\u00e6rke efter hvad der sker i dig f\u00f8rst.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-color\" style=\"color:#1B3A5C\">Nogle f\u00e5r aldrig nok<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Nogen vil have dig til at bekr\u00e6fte dem igen og igen. Den slags kan dr\u00e6ne dig af al energi. Hvis du f\u00e5r lyst til at ghoste nogen, er der ofte en grund.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-color\" style=\"color:#1B3A5C\">Du skylder ikke nogen noget<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Uanset hvor l\u00e6nge nogen har fulgt dig, skylder du dem ikke at v\u00e6re deres psykolog. Du v\u00e6lger selv om du vil r\u00e5dgive efter bedste evne.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-color\" style=\"color:#1B3A5C\">Hj\u00e6lp til selvhj\u00e6lp<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Indenfor p\u00e6dagog- og psykologfaget findes der noget som hedder supervision. Tag gerne selv kontakt til en af de tre hj\u00e6lpetjenester, eller tal med dem du har n\u00e6rmest.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-color\" style=\"color:#1B3A5C\">Stop n\u00e5r du f\u00e5r nok<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Der er en fin balance mellem at nogen har brug for din hj\u00e6lp og, at de bare vil have din opm\u00e6rksomhed. Hvis samtalerne l\u00f8ber i ring, er det okay at stoppe.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-color\" style=\"color:#1B3A5C\">Det er normalt at blive i tvivl<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Uanset hvor meget erfaring du har, kan du komme i tvivl. N\u00e5r du v\u00e6lger at hj\u00e6lpe en som sidder langt fra dig og bag en sk\u00e6rm, er der bare begr\u00e6nsninger.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#fdf6f0;margin-top:0;margin-bottom:0;padding-top:60px;padding-bottom:60px\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#D72B1F;font-weight:800\">Skabeloner til hj\u00e6lp<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kan bruges som inspiration n\u00e5r du ikke ved hvad du skal skrive.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8d39b2df wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"background:#fff;border-left:4px solid #D72B1F;padding:24px 28px;border-radius:0 4px 4px 0\">\n<p style=\"margin:0 0 12px;font-style:italic;color:#444;line-height:1.75\">&ldquo;Tak fordi du stoler nok p\u00e5 mig til at fort\u00e6lle hvordan du har det\/hvad du gennemg\u00e5r! Jeg tror ikke jeg er den rette til at hj\u00e6lpe dig, men her er to steder hvor jeg ved de kan!&rdquo;<\/p>\n<p style=\"margin:0;font-size:0.85rem;color:#666\">Du kan ringe eller skrive til B\u00f8rnetelefonen p\u00e5 116 111 helt ind til kl. 2 om natten. Ellers er Cyberhuset.dk virkelig godt. De har \u00e5ben 18-21 tirsdag til onsdag.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"background:#fff;border-left:4px solid #D72B1F;padding:24px 28px;border-radius:0 4px 4px 0\">\n<p style=\"margin:0;font-style:italic;color:#444;line-height:1.75\">&ldquo;Hej. Hvor lyder det bare rigtig h\u00e5rdt! Det er jeg ked af at h\u00f8re. Har du snakket med en voksen? Far, mor, en l\u00e6rer eller andre? Jeg vil rigtig gerne hj\u00e6lpe hvis jeg kan. Jeg er ikke psykolog, men jeg ved meget om det.&rdquo;<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"background:#fff;border-left:4px solid #D72B1F;padding:24px 28px;border-radius:0 4px 4px 0\">\n<p style=\"margin:0 0 12px;font-style:italic;color:#444;line-height:1.75\">&ldquo;Jeg h\u00e5ber virkelig du f\u00e5r det bedre. Jeg kan ikke rigtig g\u00f8re mere for at hj\u00e6lpe dig &mdash; det h\u00e5ber jeg du forst\u00e5r.&rdquo;<\/p>\n<p style=\"font-style:italic;color:#444;line-height:1.75;margin:0\">&ldquo;Jeg kan desv\u00e6rre ikke m\u00f8des med dig. Hvis du har brug for fysisk hj\u00e6lp, s\u00e5 er det vigtigt du g\u00e5r til en voksen du kender.&rdquo;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Mange b\u00f8rn og unge g\u00e5r ikke til deres n\u00e6re voksne, n\u00e5r de oplever problemer. B\u00e5de dem med digital karakter, og dem uden. S\u00e5 hvem taler dit barn med? Ofte &#8216;kendte fremmede&#8217; p\u00e5 internettet.<\/p>","protected":false},"author":1,"featured_media":7485,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"footnotes":""},"class_list":["post-7470","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/evafog.dk\/en\/wp-json\/wp\/v2\/pages\/7470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/evafog.dk\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/evafog.dk\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/evafog.dk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/evafog.dk\/en\/wp-json\/wp\/v2\/comments?post=7470"}],"version-history":[{"count":43,"href":"https:\/\/evafog.dk\/en\/wp-json\/wp\/v2\/pages\/7470\/revisions"}],"predecessor-version":[{"id":9140,"href":"https:\/\/evafog.dk\/en\/wp-json\/wp\/v2\/pages\/7470\/revisions\/9140"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/evafog.dk\/en\/wp-json\/wp\/v2\/media\/7485"}],"wp:attachment":[{"href":"https:\/\/evafog.dk\/en\/wp-json\/wp\/v2\/media?parent=7470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}